Sergey Korolev 2500m row
2,500
Meters
11:25.8
Time
2:17.1
Pace
144
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 119 |
March 09, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.8 | 2,500 | 2:17.1 | 136 | 766 | 22 | 133 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 22 | 133 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 22 | 135 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 22 | 130 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 22 | 136 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 757 | 23 | 135 |
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Workout Graph
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