Sergey Korolev 100c row
1,643
Meters
7:18.1
Time
2:13.3
Pace
100
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 125 |
March 24, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.1 | 1,643 | 2:13.3 | 148 | 821 | 100 | 20 | 148 |
| 1:27.2 | 328 | 2:12.9 | 149 | 825 | 20 | 21 | 142 |
| 1:29.6 | 332 | 2:14.9 | 142 | 803 | 20 | 20 | 147 |
| 1:28.3 | 330 | 2:13.7 | 146 | 815 | 20 | 20 | 149 |
| 1:29.2 | 331 | 2:14.7 | 143 | 807 | 20 | 20 | 150 |
| 1:23.7 | 322 | 2:09.9 | 159 | 860 | 20 | 20 | 154 |
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Workout Graph
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