Sergey Korolev 8000m row
8,000
Meters
37:05.3
Time
2:19.0
Pace
460
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
| Drag Factor | 122 |
April 24, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.3 | 8,000 | 2:19.0 | 130 | 747 | 21 | 139 |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 20 | 137 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 762 | 22 | 140 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 721 | 20 | 135 |
| 9:18.1 | 8,000 | 2:19.5 | 129 | 743 | 22 | 144 |
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Workout Graph
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