Sergey Korolev 5000m row
5,000
Meters
20:41.5
Time
2:04.1
Pace
317
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 130 |
May 07, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 5,000 | 2:04.1 | 183 | 929 | 22 | 160 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 22 | 152 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 22 | 158 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 23 | 154 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 22 | 166 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.