Sergey Korolev 5000m row
5,000
Meters
24:33.3
Time
2:27.3
Pace
274
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 110 |
February 13, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.3 | 5,000 | 2:27.3 | 109 | 676 | 20 | 140 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 21 | 141 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 20 | 141 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 20 | 141 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 654 | 21 | 138 |
| 5:00.8 | 5,000 | 2:30.4 | 103 | 654 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.