Scott Hopkins 25:00 row
6,241
Meters
25:00.0
Time
2:00.1
Pace
410
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 32 |
| Stroke Count | 813 |
| Drag Factor | 112 |
July 08, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,241 | 2:00.1 | 202 | 984 | 410 | 32 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 32 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 31 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 31 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 32 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 32 |
| 12:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 33 |
| 14:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 32 |
| 16:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 32 |
| 18:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 33 |
| 20:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 33 |
| 22:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 33 |
| 24:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 33 |
| 25:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 34 |
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Workout Graph
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