Scott Hopkins 5000m row
5,000m
Meters
19:41.3
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 32 |
| Stroke Count | 374 |
| Drag Factor | 112 |
July 19, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,000m | 1:58.1 | 212 | 1030 | 32 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 33 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 32 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 33 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 33 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 33 |
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Workout Graph
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