Scott Hopkins 30:00 row
7,307m
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 111 |
August 14, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 31 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 33 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 32 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 32 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 31 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 32 |
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Workout Graph
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