Scott Hopkins 30:00 row
7,307
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 111 |
August 14, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,307 | 2:03.1 | 187 | 938 | 469 | 31 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 33 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 32 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 32 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 31 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 32 |
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Workout Graph
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