Scott Hopkins 21:14 row
5,119m
Meters
21:14.8
Time
2:04.5
Pace
327
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 111 |
August 17, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,119m | 2:04.5 | 181 | 923 | 31 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 31 |
| 21:14.8 | 756m | 2:08.8 | 164 | 863 | 31 |
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Workout Graph
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