Scott Hopkins 20:00 row

4,885m

Meters

20:00.0

Time

2:02.8

Pace

315

Calories

Average Watts189
Calories Per Hour950
Stroke Rate32
Stroke Count654
Drag Factor110

September 08, 2021 21:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,885m 2:02.8 189 950 32
5:00.0 1,214m 2:03.5 186 938 33
10:00.0 1,212m 2:03.7 185 935 32
15:00.0 1,225m 2:02.4 191 956 33
20:00.0 1,235m 2:01.4 195 972 33

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Workout Graph

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