Scott Hopkins 22:00 row
5,361m
Meters
22:00.0
Time
2:03.1
Pace
344
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 118 |
December 03, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,361m | 2:03.1 | 188 | 945 | 31 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 |
| 22:00.0 | 523m | 1:54.7 | 232 | 1097 | 34 |
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Workout Graph
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