Scott Hopkins 25:00 row
5,854m
Meters
25:00.0
Time
2:08.1
Pace
361
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 114 |
March 07, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,854m | 2:08.1 | 166 | 872 | 30 | 153 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 147 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 152 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 | 156 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 155 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 | 159 |
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Workout Graph
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