Scott Hopkins 30:00 row
7,130m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 111 |
June 16, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 31 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 |
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