Scott Hopkins 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 113 |
July 25, 2022 16:41:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 31 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.