Scott Hopkins 30:00 row
6,937m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 111 |
May 12, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 30 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
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Workout Graph
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