Scott Hopkins 20:00 row
4,783m
Meters
20:00.0
Time
2:05.4
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 115 |
November 01, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 32 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 35 |
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Workout Graph
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