Scott Hopkins 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 121 |
January 08, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 32 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 34 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 34 |
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Workout Graph
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