Scott Hopkins 20:00 row
4,771m
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 131 |
February 05, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,771m | 2:05.7 | 176 | 905 | 31 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 32 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 32 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 32 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 31 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 32 |
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Workout Graph
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