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Leo Wiapo 10000m row

10,000

Meters

38:05.4

Time

1:54.2

Pace

693

Calories

167

Heart Rate

Average Watts235
Calories Per Hour1107
Stroke Rate23
Stroke Count877
Drag Factor142

November 29, 2020 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:05.4 10,000 1:54.2 235 1107 693 23 167
1:51.0 500 1:51.0 256 1180 36 25 136
1:50.2 1,000 1:50.2 262 1200 36 24 144
1:50.5 1,500 1:50.5 259 1192 36 24 152
1:49.5 2,000 1:49.5 267 1217 36 24 157
1:53.4 2,500 1:53.4 240 1126 35 23 157
1:53.8 3,000 1:53.8 237 1117 35 23 160
1:53.3 3,500 1:53.3 241 1128 35 23 164
1:54.7 4,000 1:54.7 232 1098 34 22 166
1:54.9 4,500 1:54.9 231 1094 34 23 167
1:55.9 5,000 1:55.9 225 1073 34 22 168
1:55.5 5,500 1:55.5 227 1081 34 22 171
1:56.9 6,000 1:56.9 219 1054 34 23 172
1:56.7 6,500 1:56.7 220 1057 34 23 175
1:56.5 7,000 1:56.5 221 1061 34 23 175
1:56.4 7,500 1:56.4 222 1063 34 22 177
1:56.8 8,000 1:56.8 220 1055 34 23 178
1:55.8 8,500 1:55.8 225 1075 34 23 179
1:55.4 9,000 1:55.4 228 1083 34 22 181
1:54.4 9,500 1:54.4 234 1104 35 23 183
1:53.8 10,000 1:53.8 237 1117 35 23 185

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Workout Graph

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