Charlie Brown 30:05 row
5,696
Meters
30:05.5
Time
2:38.4
Pace
301
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 187 |
October 20, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,696 | 2:38.4 | 88 | 602 | 28 | 108 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 29 | 104 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 29 | 107 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 28 | 108 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 28 | 109 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 28 | 115 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 27 | 108 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 108 |
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Workout Graph
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