Charlie Brown 40:02 row
7,660
Meters
40:02.8
Time
2:36.8
Pace
413
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 223 |
January 20, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.8 | 7,660 | 2:36.8 | 91 | 612 | 413 | 25 | 121 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 25 | 148 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 26 | 147 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | 147 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 25 | 107 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 25 | 110 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 25 | 108 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 25 | 105 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 52 | 25 | 109 |
| 40:02.8 | 3 | 7:46.6 | 3 | 311 | 0 | 0 | 111 |
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Workout Graph
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