Charlie Brown 30:02 row
5,718
Meters
30:02.0
Time
2:37.5
Pace
307
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 210 |
February 06, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 5,718 | 2:37.5 | 89 | 607 | 307 | 25 | 108 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 | 106 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 25 | 103 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 26 | 110 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 | 113 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 26 | 110 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 26 | 109 |
| 30:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 0 | 105 |
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Workout Graph
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