Charlie Brown 45:02 row
8,435
Meters
45:02.5
Time
2:40.1
Pace
449
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 213 |
May 11, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.5 | 8,435 | 2:40.1 | 85 | 598 | 449 | 25 | 106 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 101 |
| 10:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 25 | 106 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 | 108 |
| 20:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 26 | 103 |
| 25:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 25 | 105 |
| 30:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 25 | 126 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 | 104 |
| 40:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 26 | 103 |
| 45:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 26 | 109 |
| 45:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 | 100 |
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Workout Graph
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