Charlie Brown 40:03 row
7,439
Meters
40:03.9
Time
2:41.5
Pace
394
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 219 |
June 26, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.9 | 7,439 | 2:41.5 | 83 | 590 | 394 | 24 | 103 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 25 | 96 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 | 100 |
| 15:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 25 | 108 |
| 20:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 25 | 106 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 25 | 106 |
| 30:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 24 | 106 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 25 | 104 |
| 40:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 25 | 105 |
| 40:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 0 | 104 |
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Workout Graph
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