Charlie Brown 40:05 row
7,519
Meters
40:05.6
Time
2:39.9
Pace
400
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 218 |
July 01, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.6 | 7,519 | 2:39.9 | 86 | 598 | 400 | 26 | 100 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 | 94 |
| 10:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 27 | 96 |
| 15:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 26 | 100 |
| 20:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 26 | 101 |
| 25:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 26 | 106 |
| 30:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 26 | 98 |
| 35:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 26 | 105 |
| 40:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 26 | 104 |
| 40:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 | 103 |
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Workout Graph
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