Charlie Brown 40:21 row
7,562
Meters
40:21.4
Time
2:40.1
Pace
400
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 33 |
| Stroke Count | 1369 |
| Drag Factor | 149 |
July 30, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.4 | 7,562 | 2:40.1 | 85 | 594 | 400 | 33 | 102 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 | 99 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 37 | 99 |
| 15:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 36 | 101 |
| 20:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 35 | 103 |
| 25:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 35 | 105 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 34 | 104 |
| 35:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 33 | 105 |
| 40:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 31 | 104 |
| 40:21.4 | 64 | 2:47.1 | 75 | 504 | 3 | 25 | 104 |
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Workout Graph
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