Charlie Brown 30:03 row
5,810
Meters
30:03.6
Time
2:35.2
Pace
307
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 140 |
September 30, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.6 | 5,810 | 2:35.2 | 94 | 612 | 307 | 28 | 114 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 108 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 113 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 | 109 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 29 | 119 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 30 | 120 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 | 117 |
| 30:03.6 | 8 | 3:45.0 | 31 | 405 | 0 | 0 | 116 |
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Workout Graph
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