Charlie Brown 30:03 row
5,662
Meters
30:03.9
Time
2:39.2
Pace
302
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 183 |
October 19, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 5,662 | 2:39.2 | 87 | 602 | 302 | 29 |
| 5:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 29 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 15:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 30 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 |
| 25:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 28 |
| 30:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 29 |
| 30:03.9 | 4 | 8:07.5 | 3 | 310 | 0 | 0 |
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Workout Graph
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