Charlie Brown 30:02 row
5,889
Meters
30:02.7
Time
2:33.0
Pace
321
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 179 |
November 01, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.7 | 5,889 | 2:33.0 | 98 | 641 | 321 | 26 | 111 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 26 | 98 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 102 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 27 | 113 |
| 20:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 27 | 112 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 | 112 |
| 30:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 26 | 125 |
| 30:02.7 | 6 | 3:45.0 | 31 | 405 | 0 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.