Charlie Brown 30:06 row
6,020
Meters
30:06.9
Time
2:30.0
Pace
326
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 118 |
November 13, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,020 | 2:30.0 | 104 | 649 | 326 | 28 | 108 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 | 100 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 | 107 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 | 111 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 | 111 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 | 111 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 | 111 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 | 111 |
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Workout Graph
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