Charlie Brown 10000m row
10,000
Meters
48:24.3
Time
2:25.2
Pace
559
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 1507 |
| Drag Factor | 136 |
November 21, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:24.3 | 10,000 | 2:25.2 | 114 | 692 | 559 | 30 | 121 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 606 | 106 | 29 | 112 |
| 9:35.5 | 4,000 | 2:23.8 | 118 | 700 | 112 | 32 | 123 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 711 | 113 | 31 | 119 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 729 | 114 | 31 | 129 |
| 9:24.9 | 10,000 | 2:21.2 | 124 | 726 | 114 | 32 | 125 |
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Workout Graph
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