Charlie Brown 24:04 row
5,013
Meters
24:04.5
Time
2:24.0
Pace
280
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 719 |
| Drag Factor | 138 |
November 24, 2020 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.5 | 5,013 | 2:24.0 | 117 | 697 | 280 | 29 | 115 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 | 108 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 | 123 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 | 119 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 114 |
| 24:04.5 | 829 | 2:27.4 | 109 | 662 | 45 | 29 | 112 |
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Workout Graph
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