Charlie Brown 1:00:28 row
12,006
Meters
1:00:28.4
Time
2:31.1
Pace
648
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 1773 |
| Drag Factor | 123 |
November 28, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:28.4 | 12,006 | 2:31.1 | 101 | 649 | 648 | 29 | 110 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 | 102 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 29 | 105 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 29 | 108 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 | 109 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 30 | 110 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 | 112 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 | 112 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 29 | 110 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 | 113 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 | 112 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 29 | 114 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 | 119 |
| 1:00:28.4 | 86 | 2:45.1 | 78 | 567 | 4 | 23 | 113 |
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Workout Graph
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