Charlie Brown 5000m row
5,000
Meters
20:44.5
Time
2:04.4
Pace
318
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 183 |
December 04, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.5 | 5,000 | 2:04.4 | 182 | 924 | 29 | 141 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 30 | 135 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 30 | 140 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 30 | 142 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 30 | 142 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 29 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.