Charlie Brown 24:01 row
5,020
Meters
24:01.8
Time
2:23.6
Pace
280
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 118 |
December 14, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:01.8 | 5,020 | 2:23.6 | 118 | 706 | 280 | 28 | 111 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 | 104 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 | 108 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 | 112 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 | 119 |
| 24:01.8 | 846 | 2:22.9 | 120 | 712 | 47 | 28 | 115 |
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Workout Graph
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