Charlie Brown 40:17 row
8,020
Meters
40:17.6
Time
2:30.7
Pace
434
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 89 |
January 13, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:17.6 | 8,020 | 2:30.7 | 102 | 646 | 434 | 30 | 115 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 | 106 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 | 113 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 | 111 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 | 116 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 | 118 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 | 117 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 | 125 |
| 40:17.6 | 997 | 2:39.2 | 87 | 612 | 54 | 31 | 114 |
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Workout Graph
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