Charlie Brown 30:05 row
6,267
Meters
30:05.4
Time
2:24.0
Pace
349
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 91 |
July 07, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,267 | 2:24.0 | 117 | 695 | 349 | 30 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 | 109 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 31 | 114 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 | 116 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 | 119 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 | 128 |
| 30:05.4 | 1,074 | 2:22.1 | 122 | 719 | 61 | 30 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.