Charlie Brown 45:02 row
9,452
Meters
45:02.6
Time
2:22.9
Pace
530
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 1373 |
| Drag Factor | 91 |
December 29, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.6 | 9,452 | 2:22.9 | 120 | 712 | 530 | 30 | 119 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 30 | 111 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 30 | 113 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 30 | 117 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 | 119 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 | 121 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 | 123 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 | 119 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 32 | 128 |
| 45:02.6 | 1,043 | 2:25.0 | 115 | 694 | 58 | 31 | 120 |
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Workout Graph
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