Charlie Brown 40:03 row
8,449
Meters
40:03.3
Time
2:22.2
Pace
478
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 92 |
January 21, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.3 | 8,449 | 2:22.2 | 122 | 718 | 478 | 30 | 124 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 29 | 111 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 30 | 114 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 30 | 115 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 32 | 138 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 32 | 146 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 | 135 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 | 121 |
| 40:03.3 | 1,022 | 2:28.3 | 107 | 668 | 56 | 29 | 119 |
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Workout Graph
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