Charlie Brown 20:03 row
4,276
Meters
20:03.7
Time
2:20.7
Pace
243
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 0 |
August 08, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.7 | 4,276 | 2:20.7 | 126 | 731 | 243 | 24 | 125 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 30 | 115 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 122 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 32 | 138 |
| 20:03.7 | 1,073 | 2:21.5 | 123 | 724 | 61 | 31 | 125 |
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Workout Graph
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