Charlie Brown 30:03 row
6,057
Meters
30:03.4
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 119 |
November 07, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,057 | 2:28.8 | 106 | 665 | 29 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 29 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 30 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 30:03.4 | 8 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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