Charlie Brown 6000m row
6,000
Meters
30:59.2
Time
2:34.9
Pace
319
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 111 |
March 20, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.2 | 6,000 | 2:34.9 | 94 | 623 | 319 | 29 | 104 |
| 6:11.2 | 1,200 | 2:34.6 | 95 | 625 | 64 | 30 | 102 |
| 6:08.8 | 2,400 | 2:33.6 | 96 | 631 | 64 | 30 | 98 |
| 6:14.1 | 3,600 | 2:35.8 | 92 | 618 | 64 | 29 | 111 |
| 6:08.4 | 4,800 | 2:33.5 | 97 | 633 | 64 | 29 | 110 |
| 6:16.6 | 6,000 | 2:36.9 | 91 | 611 | 63 | 28 | 100 |
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Workout Graph
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