Koichi Iba 10000m row
10,000m
Meters
44:12.6
Time
2:12.6
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 143 |
December 28, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.6 | 10,000m | 2:12.6 | 150 | 816 | 22 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 21 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 21 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 22 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 22 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.