Koichi Iba 10:00 row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 141 |
December 14, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 22 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 24 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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