Koichi Iba 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 140 |
December 11, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 19 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 16 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 20 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 16 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.