Koichi Iba 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 211 |
December 09, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 120 | 17 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 17 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 17 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 17 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 17 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 18 |
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Workout Graph
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