Koichi Iba 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 145 |
December 05, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 19 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 16 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 16 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 17 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
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Workout Graph
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