Koichi Iba 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 208 |
November 23, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 19 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 16 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 16 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 17 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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