Koichi Iba 1000m SkiErg
1,000m
Meters
4:05.8
Time
2:02.9
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 48 |
| Stroke Count | 197 |
| Drag Factor | 153 |
November 14, 2020 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 48 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 48 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 46 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 46 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 49 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 53 |
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Workout Graph
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