Koichi Iba 1000m row
1,000m
Meters
3:32.6
Time
1:46.3
Pace
75
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 34 |
| Stroke Count | 122 |
| Drag Factor | 215 |
November 13, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 34 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 37 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 34 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 33 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 34 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 36 |
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Workout Graph
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